Tuesday 27 May 2014

Chilly Paneer

For Paneer

Corn flour
Salt
Soya sauce
Vinegar

Make a paste of all the above ingredients and add paneer to it. Let it marinate for a half an hour.
Heat a pan with a teaspoon oil and sauté the paneer in medium heat. Keep it aside.

Gravy:

Spring onion
1small onion cubes
2 Cubed Capsicum
minced ginger
Mince garlic

Sauce paste:

Soya sauce
Vinegar
Tomato ketchup
Chilli sauce

Method:

Heat oil in  a pan.  Add garlic n ginger stir cook for  30 sec. Add spring onion. Cook for some time when it's soft. Add capsicum and onion. Cook till done.
Add sauce paste and water to desired consistency and cook.
Add panner at the end and done. No need to cook paneer as it will turn soggy.

Serve it with egg fried rice.

Monday 19 May 2014

Lemon Cheesecake


Ingredients


For The Crust
14 digestive biscuits , crushed
2 tsp melted low fat butter

For The Cheesecake Mixture
1 recipe low fat cream cheese
1/2 cup low fat curds
1/2 cup powdered sugar
1 tsp lemon juice
1 tsp grated lemon rind
1/2 tsp lemon essence

For The Topping
2 tbsp sugar free orange marmalade

Method 
For the crust

  1. Combine the butter and biscuits and line the bottom of a 150mm. (6”) diameter loose bottomed cake tin with it.
  2. Refrigerate till set.

For the cheesecake mixture

  1. Blend the cream cheese in a blender till it is smooth and free of lumps, adding some warm milk or whey if required.
  2. Combine with the remaining ingredients in a bowl and whisk till it is a smooth mixture.

For the topping

  1. Combine the marmalade with 1 tbsp of water in a pan and melt over a gentle heat. Cool.

How to proceed

  1. Pour the cheesecake mixture over the set crust and refrigerate till the mixture sets.
  2. Pour the topping over and chill again for 10-15 minutes.
  3. Cut into wedges and serve chilled.


http://www.tarladalal.com/guilt-free-lemon-cheesecake-(-fast-foods-made-healthy-recipe)-4081r